From the Cross: Depression

by David Chadwick

Depression. Feeling of despondency and dejection. Hopelessness and despair.

What causes depression? Many factors. Usually it comes from a severe disappointment in life. Things like a painful rejection from a spouse, getting fired from a job, the death of someone you love. Generally, the severity of the pain in depression is commensurate with the loss. In other words, the greater the loss, usually the greater the pain. The perfect storm of depression often leads people to wrestling with self-image and asking the question, “What’s wrong with me?”

A great biblical example of this is Elijah. He had just conquered 400 godless prophets on top of Mt. Carmel. Elijah had great expectation that the Israelites would take this monumental victory and lead a righteous rebellion to overthrow the evil King Ahab and Queen Jezebel. But the people did not rise up to finish the conquest and in turn, Jezebel put out a declarative order to have Elijah killed within 24 hours.

Elijah went from expecting to see a royal overthrow by the people of Israel only to find out that his neck was in a royal noose. So, he fled. Elijah ran and ran for miles and hours until he finally collapsed under a broom tree where he begged God to take him home. He wanted God to take him out of his misery. Friends, this is true depression.

God, in his grace, began to restore Elijah by putting him to sleep, awakening him to feed him, giving him water, putting him back to sleep and then commissioning him back into his calling as a prophet of God. Notice God cared first for his body, then his soul (1 Kings 18,19).

There are times when we shouldn't over spiritualize cures for depression. Sleep, eating right, lots of water, and more sleep can greatly help depression.

But especially don’t forget the last step…God called Elijah to get back to work.

Read and reread Isaiah 58:10. If you’re depressed, go serve the poor. Give them food. Hand out hope. Give someone a blessing. Watch as your depression lifts like the noonday sun. There are so many people out there who are worse off than you are. GO and give your life away and watch as you become free!  It’s a promise of God’s Word.

Today’s Prayer of Confession: Father God, deliver me from evil. Remove depression and replace it with HOPE (James 4:10). And find a place where I can go serve someone else in need. And give them HOPE!

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For more insight on today’s topic check out Moving Beyond Anxiety by David Chadwick. In his book, David shares 12 ways you can overcome life’s fears and worries—all of which come straight from Scripture.

Order or download your free PDF by clicking here.